by admintf | Apr 2, 2019 | Training and Preparation
So, you are taking part in a trekking challenge? Amazing! Now it’s time to get training and make sure you are fully prepared for your upcoming endurance trek! Here are our top tips on how to ensure that your body is fully fuelled for your adventure … The Week Before...
by admintf | Jan 18, 2019 | Training and Preparation
Have you ever wandered what you should wear on a hike? Hiking doesn’t require any specialist equipment, but in order to really enjoy your experience, it’s important to be prepared for all eventualities! Here’s your essential hiking checklist – Clothes 1. Layers...
by admintf | Oct 31, 2018 | Training and Preparation
Trekking challenges are extremely popular, and a fantastic way to raise money for a charity close to your heart. Once you have decided to take on such a challenge, it’s important to make sure you are fully prepared and are the fittest version of you. Here are our top...
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